Hope you are having a great week. Things are amazing here in New Orleans- and very busy! I wanted to share this piece in Instyle with you. It’s my second month in a row being in Instyle, which is one of my favorite mags. Yay!!!

This piece features 2 of my easy tips to slim down – not consuming too much liquid with meals and not getting weighed down with super heavy protein breakfasts. We want to take our energy up in the morning, not down. There is more to it than that… which I go into in more detail in The Beauty Detox Solution! You don’t have to make drastic changes all at once, but rather start changing parts of your diet and habits that maybe you’ve become conscious of being not so helpful (or beautifying!). I mean, what an easy change to start drinking all that water in between meals rather than at meals, right?

What is your favorite easy change you’ve brought into your life since reading it?? I’d love to know!

Oh, and I’ll leave you with a recipe I know you’ll love, my tabouli salad recipe!

Keep in touch!

Love, Kimberly

New York Times Bestseller and Nutritionist