I had an amazing weekend hiking in Taos, New Mexico, which is just a few hours north of Albuquerque, where I currently am. We journeyed down a canyon to the Rio Grande River, which is wonderfully abundant in lush natural plants and exotic fruits, many of which have medicinal, healing and beauty properties.

Check out these videos I shot!

 

 

Watercress

httpv://www.youtube.com/watch?v=lwBPUuoLuZM

 

Rio Grande Plants

httpv://www.youtube.com/watch?v=vWinPtHhXe4

Horsetail is also really high in silicon, for hair/skin/nail strength and beauty.

Stewart

httpv://www.youtube.com/watch?v=lbM9ipJZvWU

 

New York Times Bestselling Author, Nutritionist, Wellness and Beauty Expert