Take a peek into my freezer today as I show you things I always have on hand, and how I like to use them.

As someone who is always on the go, I’m big on finding quick, no fuss ways to ensure I have something nutritious to eat at all times. The freezer is perfect for doing just that.  Great for keeping Beauty Foods on hand when you’re really hungry but pressed for time!

Check out the video below:

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New York Times Bestseller and Nutritionist