In this episode, Tony and I talk about a new way to set goals for the New Year. We talk candidly about why many people fail when setting “resolutions” for the New Year. I share ways to set yourself up for success including tangible ways to make your desires come to life and have personal accountability for the fruition of your goals. If you are planning on setting some new goals for 2016, this is the podcast for you.

Next, my very special guest, is Anthony Mackie. Anthony is a GGS lover, actor and Marvel super hero. Anthony is a client of mine, and he and I talk about how he has incorporated the Glowing Green Smoothie into his active life and has used the Beauty Detox principles to stay fit and healthy for his movie roles. Anthony shares about what a day on set is like, raising his children, meditation and staying grounded in Hollywood. Anthony is a great example of how my philosophies work wonders with men, too!

Picture of Episode 19 Podcast

[BULLETS]

  • I talk about some tips and some specific strategies that I have to really make 2016 an amazing year…
  • Why only eight percent of the people actually achieve their new year’s resolutions…
  • Why creating a goal that has a degree of measurability is important…
  • I feel that the purpose of healthy goals is to be challenged but not in such a way that feels so hard or so impossible that it’s daunting…
  • Anthony and I discuss the link between success and meditation…
  • Top tips to be mindful of when snacking and real hunger…
  • How changing your diet, increasing whole foods can create healthy glowing skin…
  • How to make better balanced choices when it comes to your meals and mindfulness…

[FEATURED GUESTS]

Picture of Anthony Mackie

About Anthony Mackie

Anthony Mackie is a classically trained actor from the Julliard School of Drama, who made an auspicious film debut as Eminem’s nemesis, Papa Doc, in Curtis Hanson’s 8 Mile.  Mackie was nominated for Best Supporting Actor at the 2009 Independent Spirit Awards for his role in The Hurt Locker.  In the same year he also received critical acclaim for his work when he portrayed rapper Tupac Shakur in the film Notorious.  In 2014, Mackie entered the Marvel superhero universe playing “The Falcon” in Captain America: The Winter Soldier. He has since reprised the role in the films The Avengers: Age of UltronAnt-Man and the upcoming Captain America: Civil War. Some of Mackie’s additional credits include The Adjustment Bureau, Pain and Gain, The Night Before and the upcoming HBO biopic film All the Way in which he portrays Martin Luther King.

About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!

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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.

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[RESOURCES / INFORMATION]

New Year’s Resolution Segment:

Just 8% of People Achieve Their New Year’s Resolutions. Here’s How They Do It.

NEW YEAR, NEW YOU: 7 Steps for Supercharging Your New Year’s Resolutions!

Two Little Words That Will Transform the Way You Eat and Live!

Anthony Mackie Interview:

About Anthony Mackie

Love,

Kimberly