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![Will Detoxy+ Weaken Your Ability To Go To The Bathroom On Your Own? [BIO Podcast: Ep. 180]](https://mysolluna.com/wp-content/uploads/2017/07/bigstock-Woman-In-Jeans-Shorts-Posing-O-88420811.jpg)
Please note: We are no longer selling our previous version of Detoxy+. Our new formula launches in January 2019. I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions...
![Does Romaine Have Any Health Benefits? [BIO Podcast: Ep. 178]](https://mysolluna.com/wp-content/uploads/2017/06/bigstock-Raw-Green-Organic-Romaine-Lett-176780077.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Does romaine have any health benefits?...
![Enhance Your Sleep With Dr. Jay & Top 5 Nutrient Deficiencies [BIO Podcast: Ep 177]](https://mysolluna.com/wp-content/uploads/2017/06/DR-JAY-129-PODCAST-FEATURED-IMAGE.jpg)
While a lot of false fear is used in marketing nutritional supplements, there are some common nutritional deficiencies that are good to be aware of. In this segment, Tony and I discuss the top 5 most common ones -- backed by research -- and some of the best ways to...
I get a lot of questions about Ayurveda, and how it fits into our Beauty Detox philosophy. More so since I've been studying it over the past few years, and have been incorporating videos, podcasts and articles about it and with my teacher, Dr. Jay. The Beauty Detox...
![Ayurvedic Spring Practices & Visualizing Your Success! [BIO Podcast: Ep 157]](https://mysolluna.com/wp-content/uploads/2017/04/DR-JAY-129-PODCAST-FEATURED-IMAGE.jpg)
Did you know that visualization can produce the same mental effect as actions? It’s one of the key performance tools of Olympians, executives and peak performers in all walks of life. In this episode, Tony and I review the surprising research around visualization and...
All of nature is supporting you in cleansing and cleaning house, right now. Literally. We see the newness in the budding flowers and perky new leaves out in nature (or in the local parks, if you’re a city person!) all around us. Ayurveda teaches us this is the season...
There's lots and lots of reasons we hold on to excess weight that we don't want (or need). Ugh. So annoying, I know! I've been through a weight loss battle myself for years. And while weight isn't the most important thing- we want to make sure we are our healthiest,...
![Ayurvedic Practices to Help You Feel Your Best with Dr. Jay & Tips to Improve Hair Health! [BIO Podcast: Ep 129]](https://mysolluna.com/wp-content/uploads/2017/01/DR-JAY-129-PODCAST-FEATURED-IMAGE.jpg)
Want fuller, thicker, more lustrous hair? In this segment, Tony and I discuss the two often-overlooked factors that make the biggest difference in your hair health. We all love having great hair, but many of us define our beauty by our hair. Listen in to get practical...
Sweeteners are a tricky subject. Everything from concerns about diabetes, to hypo/hyperglycemia, heart disease, issues with dental health and weight consequences have us navigating the alternatives to sugar amongst lots of conflicting and downright scary information...
I want to discuss a topic that effects all of us at one time or another, and that is—eating in restaurants. So I'm calling this "Restaurant Survival 101". :-) Everything I talk about in Beauty Detox is a lifestyle, and it has to be practical and fit into our lives in...
