Sustain and Replenish Yourself With Ryan Black & Maximize Your Mitochondria [BIO Podcast: Ep 149]

Sustain and Replenish Yourself With Ryan Black & Maximize Your Mitochondria [BIO Podcast: Ep 149]

More and more research is emerging about the importance of mitochondria, which are “energy factories” within your cells. Many modern trends, like pollution, blue light, poor sleep and unhealthy food have put our mitochondria under assault – but there are ways to...