Chocolate And Sprout Love Shake

Chocolate And Sprout Love Shake

I spent a lot of time researching and writing about the root of cravings in my most recent book The Beauty Detox Power. Food cravings are something most all of us (including me!) have struggled with at some point or another…or perhaps on a chronic, ongoing... read more
How To Break Your Coffee Habit Without The Headaches

How To Break Your Coffee Habit Without The Headaches

Today’s topic is one that many of you have asked about and I thought it was important to address again with you. It is about coffee… whether you love it or are not into it, it is definitely one of the most popular consumed beverages in the country (which... read more
Raw Muhammara Dip

Raw Muhammara Dip

With GLORIOUS spring in the air (hooray!) and outdoor gatherings soon to emerge as part of our weekend rituals again, I thought it would be a good idea to share one of my favorite dips with you! When you are planning a picnic, it is fun to bring bright, beautiful and... read more
Spring Glowing Green Smoothie

Spring Glowing Green Smoothie

Today’s featured smoothie is my Spring Glowing Green Smoothie! I often get questions from you on how to switch up the ingredients for the Classic Glowing Green Smoothie, which I do recommend rotating, so I created this spring-themed recipe to fit in for the... read more
Announcing…the Birth of Lil Bub/Baby E!

Announcing…the Birth of Lil Bub/Baby E!

I am thrilled to finally share with you that Lil Bub is finally here!!! My son’s official name is Emerson Bruce. The name Emerson came to me in a dream about a week before his birth, which means “brave and powerful”, and Bruce is my father’s name. He is actually... read more
What Can I Have That’s Like Diet Coke?  [BIO Podcast: Ep. 48]

What Can I Have That’s Like Diet Coke? [BIO Podcast: Ep. 48]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “What can I have that’s like Diet... read more
An Introduction To Ayurveda

An Introduction To Ayurveda

We talk so much about physical health and wellness, and how to balance exercise and nutrition to support lasting health and beauty, that it is easy to forget the importance of the spiritual connection. After all, we are so much more than just a collection of cells in... read more
Creamy Vegan Cauliflower Nourish Soup

Creamy Vegan Cauliflower Nourish Soup

I came up with this super Easy Cauliflower Soup Recipe last week and I can’t wait to share it with you. Enjoying this soup is a great opportunity to eat your way to beauty, vitality and optimal health.  This is a great soup for this time of the year, as puréed... read more

New York Times Bestseller and Nutritionist