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Orange Zest Spring Quinoa Salad Recipe

Orange Zest Spring Quinoa Salad Recipe

As you know, salads are one of the best ways to stay on track when it comes to The Beauty Detox Solution lifestyle. A lot of our salads are mostly or all greens and veggies with an awesome dressing. But this salad is based in hearty and extra protein-filled quinoa,...

Super Sprout & Mango Green Smoothie Recipe

Super Sprout & Mango Green Smoothie Recipe

If you hadn't noticed, I love my smoothies and I'm always looking for new ways to add the most beneficial nutrients packed inside my easy-to-carry afternoon snack. For me, I'm always on the go and while I'd love to sit down and eat a smoothie bowl, it's not always...

Shifting Foods To Fit The Season! [BIO Podcast: Ep. 152]

Shifting Foods To Fit The Season! [BIO Podcast: Ep. 152]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Now that spring is approaching, what...

Surviving Grief & Big Life Changes

Surviving Grief & Big Life Changes

My beloved mother passed away a few days ago. It all happened so fast, in less than six weeks. She was definitely the strongest person I’ve ever met. She willed herself out of the Philippines and into the US to attend college and get an MBA, and lived with a host...

Toasted Mustard, Broccoli & Lentil Salad Recipe

Toasted Mustard, Broccoli & Lentil Salad Recipe

For a salad to be truly satisfying as a meal on its own, it needs a little 'sumthin. A dinky salad of just whitish greens is like rabbit food that some of our relatives and friends may refer to when we become all or largely plant-based. And it's true that one couldn't...

Coconut Blueberry Acai Smoothie Recipe

Coconut Blueberry Acai Smoothie Recipe

The ingredients in this smoothie make it one of the most beautifying cocktails out there. Bam! Acai, blueberries, and coconut are powerhouses when it comes to skin-boosting and anti-aging antioxidants, minerals and more. And guess what I got for you today? My Coconut...

Suggestions For Warm Hearty Breakfast Choices! [BIO Podcast: Ep. 150]

Suggestions For Warm Hearty Breakfast Choices! [BIO Podcast: Ep. 150]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Do you have any suggestions for a...

Tasty Tahini Chopped Salad Recipe

Tasty Tahini Chopped Salad Recipe

Tahini is an amazing beauty food that we should all strive to get into our lives more, as it's full of protein, calcium and other minerals. But how to do that, exactly?  If you're not used to eating tahini, it might come across as densely nutty and you might not know...