Festive Spice Holiday Smoothie Recipe

Festive Spice Holiday Smoothie Recipe

Do you find yourself feeling guilty around the holiday season? It's true that the holidays are notorious for surrounding us with sugary treats and temptations, but we can easily combat these with my Festive Spice Holiday Smoothie Recipe. And while there is nothing...

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Snacking…Yea or Nay? [BIO Podcast: Ep. 120]

Snacking…Yea or Nay? [BIO Podcast: Ep. 120]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “Snacking...Yea or Nay?” Have you been...

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Vegan Chickpea Curry Recipe

Vegan Chickpea Curry Recipe

We all want warming, hearty foods sometimes, and most especially when it's chilly willy outside! Comfort foods are kinda like a great hug, warming us up from the inside out. Well I have a great new recipe for you that will do just that, and it's my Vegan...

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Tangy Key Lime Smoothie Recipe

Tangy Key Lime Smoothie Recipe

It's time to get our pucker on with this amazingly delicious new smoothie—my Tangy Key Lime Smoothie Recipe. With more holiday eating around the corner, it's a great time to give our immune system a boost and our guts a healthy dose of love. Packed with fruits I love,...

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How Can A Vegan Get B12? [BIO Podcast: Ep. 118]

How Can A Vegan Get B12? [BIO Podcast: Ep. 118]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “How Can A Vegan Get B12?” Have you been...

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Rosemary Mashed Vegan Sweet Potatoes Recipe

Rosemary Mashed Vegan Sweet Potatoes Recipe

It's that time of year, when you may be craving some ooey gooey silky-smooshie yumminess :). I get it- we all want more comfort foods!  My Rosemary Mashed Vegan Sweet Potatoes Recipe will do just that—and not leave you feeling hungry in the process. Not only is it...

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Skin-Glowing Antioxidant Smoothie Recipe

Skin-Glowing Antioxidant Smoothie Recipe

If your skin is feeling a little dry and dull this time of year, no worries! This is actually the perfect time to load up on brightening and immunity-boosting antioxidants. My new Skin-Glowing Antioxidant Smoothie Recipe is here to save the day, your skin and your...

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