Ayurvedic Buddha Bowl Recipe

Ayurvedic Buddha Bowl Recipe

Bowls are like the all-time best healthy comfort food. You just have to plunk down with one big old bowl of food and dig into it! If you’re the kind of person that likes to keep your various food items segregated, you can do that. Or if you are a mixer (as I am)... read more
Cherry Chocolate Shake Recipe

Cherry Chocolate Shake Recipe

I ALWAYS do a little dance of joy every summer the first time I see organic cherries for sale in the market (if anyone sees me and gives me the derogatory “you’re a weirdo look” I try to catch their eyes and then hold up a bag of cherries and point... read more
Is Apple Cider Vinegar A Cure All? [BIO Podcast: Ep. 80]

Is Apple Cider Vinegar A Cure All? [BIO Podcast: Ep. 80]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. Oh yeah! This week, I answer four trending questions from the Beauty Detox Community. I love to hear what you guys are thinking and wondering about.... read more
Ayurvedic Perspective On Breastfeeding

Ayurvedic Perspective On Breastfeeding

Since the birth of Lil’ Bub, I have felt deeply honored to experience the indescribable parental bond that up ‘til recently I had only heard of and read about. I also have gained a much greater appreciation of my body- and women’s bodies in general that have the... read more
Tempeh Gyro Lettuce Wraps Recipe

Tempeh Gyro Lettuce Wraps Recipe

I love eating food you can pick up with your hands. Especially since I’m eating one-handed a lot of the time, with Bubs in tow cradled in the other arm! It’s just so easy and fun too. I like the direct connection with the food. Utensil-free! Who needs... read more
Electric Lemonade Recipe

Electric Lemonade Recipe

Is the heat making you feel sluggish? With summer in full swing it’s so important to stay hydrated and one way is by keeping my Electric Lemonade handy. Loaded with vitamin C, enzymes and plenty of calcium, zinc, iron, magnesium, phosphorous and amino acids—... read more
Amélie Overcame Sugar Cravings Using Beauty Detox!

Amélie Overcame Sugar Cravings Using Beauty Detox!

It’s time for #featurefriday here on the blog! I’m so happy to share with you the story of Amélie, a beautiful young woman who is part of our Beauty Detox Community. She shares her journey from trying various programs to curb her sugar cravings to finding... read more
Is Fruit Making You Gain Weight? [BIO Podcast: Ep. 78]

Is Fruit Making You Gain Weight? [BIO Podcast: Ep. 78]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “I think I may be consuming too much... read more

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