Creamy Kabocha Squash “Mashed Potatoes”

Creamy Kabocha Squash “Mashed Potatoes”

I think Kabocha squash is simply a fabulous vegetable and I love working with it! If you’re new to it, it’s the dark greens ones at the market, sometimes kind of gnarly looking (more info below as well), like out of the Hobbit or a magical forest!... read more
My Favorite Veggies For Babies! [BIO Podcast: Ep. 42]

My Favorite Veggies For Babies! [BIO Podcast: Ep. 42]

Happy St. Patrick’s Day Beauty! I hope you are having a lovely day and I am so excited to be with you today for this week’s Q&A segment on “Beauty Inside Out”. This week, I answer four trending questions from the Beauty Detox Community. This week’s most... read more
Kombucha! What Is It? Should You Drink it?

Kombucha! What Is It? Should You Drink it?

Many of you have written to me wondering about kombucha. Today I am going to share my thoughts with you. You ask, I answer! If you have never heard about kombucha, I will be sharing some tips and insights on this fermented beverage that is becoming increasingly... read more
Vegan Sweet Potato Shepherd’s Pie!

Vegan Sweet Potato Shepherd’s Pie!

St. Paddy’s Day is only two days away and you may have been thinking, “What can I make to celebrate?” You are in luck, Beauty, as today’s recipe is from The Beauty Detox Foods and I think you are really going to enjoy it! This recipe gives you... read more
Plant-Based Pregnancy Nutrition

Plant-Based Pregnancy Nutrition

One of the questions that seems to come up more and more lately is whether or not it is safe to follow a vegan diet during pregnancy. I don’t know if this is because I am heading into the home stretch with my own pregnancy (I am 39 weeks this week!), and that just... read more
Savory Cinnamon Noodle Soup

Savory Cinnamon Noodle Soup

Although spring on the horizon, there’s still some potentially cold remaining weeks of the year. Here is a yummy soup to help keep you cozy. But chilly weather or not, I enjoy making soups year round, but especially during the winter. The soup I am going to... read more

New York Times Bestseller and Nutritionist