Restaurant Survival 101

Restaurant Survival 101

I want to discuss a topic that effects all of us at one time or another, and that is—eating in restaurants. So I'm calling this "Restaurant Survival 101". 🙂 Everything I talk about in Beauty Detox is a lifestyle, and it has to be practical and fit into our lives in...

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Garlic Tomato Basil Sweet Potato Noodles

Garlic Tomato Basil Sweet Potato Noodles

We're heading deeper into the colder months which makes this the perfect time for comfort foods coated with none-other-than a creamy delicious sauce. In addition to the sweet potatoes in my Garlic Tomato Basil Sweet Potato Noodles Recipe, it is also combined with...

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Citrus Sunset Smoothie Recipe

Citrus Sunset Smoothie Recipe

If you are a citrus lover then you've come to the right place. My Citrus Sunset Smoothie Recipe is packed with the wonderful world of citrus-y fruits. From orange to lemon and limes and last but not least, grapefruit. Top it all off with mango and banana and you've...

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But What About Olive Oil? [BIO Podcast: Ep. 104]

But What About Olive Oil? [BIO Podcast: Ep. 104]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “I'm confused about olive oil? I've...

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Asian Beauty Buddha Bowl Recipe

Asian Beauty Buddha Bowl Recipe

It's fall. Things are busy, busy! Are you feeling tired and overwhelmed? Wanting yummy food but not quite having the energy to make a big fuss and spend time after a long day slaving in the kitchen?! I SO understand. Especially these days with Bub duties and work... I...

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Banana Apple Spice Smoothie Recipe

Banana Apple Spice Smoothie Recipe

It goes without saying that I adore bananas! I eat 3 (or sometimes more) every day—you'd think I'd be swinging from trees by now! I believe bananas are one of the perfect foods for humans, and I use them in my afternoon smoothie snacks as often as possible. My Banana...

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