We’ve rapidly approached the shortest days of the year. In some places, it’s getting dark as early as 4:30 right now. I often hear people comment about how depressing it is when they drive to work in the dark and return home in the dark. Or if they have an office job,...
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Effortless Substitutions for Unhealthy Salad Ingredients
As you all know, I love a great salad! An integral part of my Beauty Detox System is having a huge salad at the start of every meal, because salads are superfoods packed with nutrition, essential vitamins, minerals, enzymes, and fiber. Still, not all salads are...
A Soda That Burns Fat? That’s What Pepsi Claims
"Nutrition" Boosting Junk Food Pepsi has released a new version its soda in Japan called “Pepsi Special.” According to Pepsi’s marketing, the new soda blocks fat absorption, making it a beverage that can benefit the health of those who drink it (or so Pepsi claims)....
New Study Shows Lead Found In Over 55% of Lipsticks
I often talk about how lots of beauty products contain ingredients that may be very harmful to your health. You can work hard to increase your beauty, but it shouldn't hurt you! Still, I was disturbed to read this report showing that lab tests of popular lipsticks...
Beat the Holiday Bloat by Adding These 3 Items to Your Diet
With the holiday season upon us, for many, that means late nights filled with holiday parties, and of course, food! It’s easy to stray from your usual healthy diet come the holiday season, which can leave you feeling bloated and sluggish. Here are some simple tips and...
Pack Extra Power Into Your Diet With Microgreens and Sprouts
If you’re looking to up the ante with more nutrients and enzymes in your diet in an easy, whole food-based way, try consuming more microgreens and sprouts. I've personally been a sprout farmer of late! I've been thrilled having a bigger space here in LA, and I've been...
Kimberly Snyder’s Holiday Gift Guide
The holidays are here again! I went to get a new warm winter coat as a present for my mother at the Beverly Center here in Los Angeles last night, and I was struck by the vast, enormous inventory of simply stuff everywhere, but particularly packed into Bloomingdales...
My New Organic Smoothie & Juice Shop GLOW BIO is now open!!!
I am thrilled to announce that my first organic smoothie & juice bar, Glow Bio is officially open! In the last few days since we’ve opened, it’s been a pretty surreal experience. I’ve gotten to meet and talk to lots of awesome people in the Beauty Detox community...
A Complete Thanksgiving Dinner Makeover (With Recipes)
As the traditional kickoff to the holiday season, Thanksgiving can set the tone for a delicious, but healthy holiday. Yes that's right, Thanksgiving can be yummy and still have healthy dishes! Check out these easy swaps from the traditional to healthier choices...you...
10 Replacements for Surprisingly UnHealthy Snacks You Eat Daily
While it's ideal to always sit down and eat properly, sometimes you need foods you can grab and eat on the go. With busy lives, it’s easy to understand how individually packaged convenience snacks have become such a strong marketplace. If you wander the aisles of any...