Beauty

How Can I Make My Hair Stronger? [BIO Podcast: Ep. 186]

How Can I Make My Hair Stronger? [BIO Podcast: Ep. 186]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: How Can I Make My Hair Stronger? Have you...

Top 7 Foods For Preventing Dehydration (the Big Beauty No-no!)

Top 7 Foods For Preventing Dehydration (the Big Beauty No-no!)

Today I want to talk to you about a very important topic that is related to your beauty and overall health...dehydration! When we are dehydrated, our skin starts to look weathered (the opposite of glowing and fresh!), our organs have a harder time working efficiently,...

Crunchy Coconut Chickpea Salad Recipe

Crunchy Coconut Chickpea Salad Recipe

I am so excited to share this delicious recipe which brings together the interesting combo of chickpeas and coconut. It's crunchy, delicious, and perfect for any picnic or social gathering! My Crunchy Coconut Chickpea Salad Recipe is filled with hearty, protein and...

Cacao & Acai Summer Refresher Smoothie Bowl Recipe

Cacao & Acai Summer Refresher Smoothie Bowl Recipe

Summer is certainly happening!! I LOVE the hot and more humid weather, but I know I may be in the minority there :). In the heat, spooning up bowls of yumminess are an amazing way to stay cool, but get tons of beauty nutrients. So...ta dah! I created my Cacao &...

Edamame and Noodle Salad Recipe

Edamame and Noodle Salad Recipe

Who doesn't love noodles?! I know I do! I don't eat them every day, as they are a little more dense of course, but when I do eat them I really enjoy them :). But with summer in full swing, it doesn't feel ideal to be cooking in the hot kitchen all day, and sometimes...

Honeydew Melon Refresher Smoothie Recipe

Honeydew Melon Refresher Smoothie Recipe

In order for our skin to look its best, we need to keep it nourished and hydrated from the inside out. We do that with our Glowing Green Smoothie, lots of fresh water, raw veggies and fruit, and also: My new Honeydew Melon Refresher Smoothie Recipe! Summer Hydrating...