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Practical Benefits Of Essential Oils For Summer! [BIO Podcast: Ep 283]

Practical Benefits Of Essential Oils For Summer! [BIO Podcast: Ep 283]

I am excited to welcome back our aromatherapist expect and educator Charlynn Avery! Charlynn Avery is an aromatherapist and educator for Aura Cacia Pure Essential Oils. Join us as Charlynn shares some of her personal tips on how to get a stay cooler during the summer...

How Skincare & Our Health Are Connected! [BIO Podcast: Ep. 282]

How Skincare & Our Health Are Connected! [BIO Podcast: Ep. 282]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s theme is: How Skincare & Our Health Are Connected! Have you been asking...

Using Daily Practices to Make the Most of Your Summer [VLOG #33]

Using Daily Practices to Make the Most of Your Summer [VLOG #33]

https://youtu.be/gIBG7APK-BI In today’s VLOG I wanted to share with you Using Daily Practices to Make the Most of Your Summer! Click to watch the VLOG above or feel free to read the transcript below instead!  Transcript: Note: The following is the output of...

A Beginner’s Guide to Using Essential Oils for Wellness & Beauty!

A Beginner’s Guide to Using Essential Oils for Wellness & Beauty!

If you’ve ever been to a spa, had a massage or gotten a mani/pedi in a high-end salon, odds are you’ve come in contact with essential oils. Nowadays, these aromatic treasures are no longer confined to the professional world of beauty treatments. More and more people...

Sexy Time Smoothie Recipe

Sexy Time Smoothie Recipe

Have you ever dreamed of sipping on a smoothie that will give you energy, enhance your memory and get you in "the mood" :) ? Well, today's smoothie has got you covered! My Sexy Time Smoothie Recipe has arrived just in time to heat things up this summer. This libido...

How Ashitaba is the MOST IMPORTANT Green to Incorporate in Your Life!

How Ashitaba is the MOST IMPORTANT Green to Incorporate in Your Life!

Ahhh, leafy greens. If you’re at all into health and feeling great, you absolutely cannot get enough of this life-giving food group. To feel our highest level of vitality and energy, adding more leafy greens to your diet is a powerful way to support that. They have...

How To Use Your Tongue To Evaluate Your Health & Vitality [VLOG #32]

How To Use Your Tongue To Evaluate Your Health & Vitality [VLOG #32]

In today’s VLOG I wanted to share with you How To Use Your Tongue To Evaluate Your Health & Vitality! Click to watch the VLOG above or feel free to read the transcript below instead!  Transcript: Note: The following is the output of transcribing from an audio...

4th of July Recipe Roundup

4th of July Recipe Roundup

Happy 4th week!!! Such a wonderful time of the year when we feel the pace naturally start to slow down. Since this year, the 4th of July falls in the middle of the work week, you may not have the time to prepare for a large feast. I created today's post to recap a few...

Sugar Addiction & Emotions! [BIO Podcast: Ep. 280]

Sugar Addiction & Emotions! [BIO Podcast: Ep. 280]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s theme is: Sugar Addiction & Emotions! Have you been asking yourself this...

Why You Should Be On The Lookout For Ashitaba! [VLOG #31]

Why You Should Be On The Lookout For Ashitaba! [VLOG #31]

In today’s VLOG I wanted to share with you Why You Should Be On The Lookout For Ashitaba! Click to watch the VLOG above or feel free to read the transcript below instead!  Transcript: Note: The following is the output of transcribing from an audio recording. Although...