Today I wanted to share my Raw Sprouted Buckwheat Granola with you, which is a favorite in my house, as well as with my clients.  It’s the perfect snack to keep in your bag, whenever you’re traveling, and even a nice treat for your kids.  And because it’s gluten-free, high in B vitamins, minerals, and protein, it’s a snack you can feel good about having!

Also, if you’re in a climate that’s similar to ours here in Los Angeles, pay attention to my technique here, because I have a little trick for sprouting, as the dry weather really affects the process.  I also have a tip for those that don’t have a dehydrator too and how to get energy from the environment around you.