I hope everyone is enjoying this festive holiday week with their loved ones! I am so happy to be with you today as it’s Q&A time here on my Podcast Beauty Inside Out! As always, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “Do you have any suggestions on what I can substitute for a piece of meat?” Curious to know the answer? Hit play now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

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Cheryl- Dallas, TX

I have had a bunch of holiday parties over the last week at work and will be spending the rest of the holiday week at my in laws! I normally don’t eat sweets but I did start to indulge and now I feel like I can’t stop myself. What should I do to deal with these cravings?

Amanda Edmonton, AB

I am trying to transition to cutting out meat, but I get hung on finding something to eat to round out my meal. Do you have any suggestions on what I can substitute for a piece of meat?

Laurie – San Francisco, CA

I have gotten more into baking with the holidays this year. I am feeling a little discouraged as I keep messing things up and they don’t taste that good. Did you find that it took you a while to perfect the craft of vegan baking? Any tips?

Faith – Charlotte, NC

What is the difference between traditional probiotics and Soil-Based Organism probiotics? Which is better?

Inspirational Thought of the Week

Picture of a quote that says, The Happiest people don't have everything, but they make the best of what they have.

The happiest people don’t have everything, but make the best of what they have.


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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.


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Happy Holidays!