My easy to blend recipe for you today is my Power Potion Smoothie! This is an amazing smoothie to whip up in the middle of the day, and it will leave you with tremendous energy. It is also a great way in particular to support healthy hair, keeping it moisturized and shiny during this dry season.
This quick blend is full of energizing B vitamins, enzymes, antioxidants, vitamins, minerals and so many other nutrients from the bee pollen. The maca, which is an adaptogen that offers fatty acids and amino acids, enhances energy and stamina and even can even help balance female hormones.
Why drink soda when you can whip this up in a few minutes?
- 11⁄2 cups cool coconut water
- 1 teaspoon bee pollen
- 1 teaspoon organic raw maca powder
- 1 banana
- Blend all the ingredients together in a tall glass and drink in some fresh energy.