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I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “I used to enjoy cherries, pineapple or watermelon after dinner.  After reading part of your book, The Beauty Detox Solution… I realized this is all wrong!  After dinner, I’m left wanting a little something else….what do you advise?  What is good to have for dessert?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Rebecca
 -
 Mountain Lakes, NJ


I used to enjoy cherries, pineapple or watermelon after dinner.  After reading part of your book, The Beauty Detox Solution… I realized this is all wrong!  After a dinner I’m left wanting a little something else….what do you advise?  What is good for dessert?

Jennifer 
- Los Angeles, CA


I know you talk about modifying the Glowing Green Smoothie based on what’s in season. Can you give some of examples of what different fruits/vegetables you might use and tell us if there are any that should not be included?

Natasha 
- Toronto, CA


I took 4 months of antibiotics about 2 years ago and 1 month of accutane for acne. Since then, I have suffered from chronic constipation, poor digestion and weight gain of about 20 pounds. No matter how hard I try, I can’t lose the weight or reverse my constipation. I’ve tried eating vegan, paleo and more… Tried upping my fiber, taking a boatload of supplements and nothing changes. The weight gain is a big issue for me! I’m 25 but I feel exhausted and I look like I’m 6 months pregnant :( please help!

Kelli – San Antonio, Texas


What types of alcoholic beverages would you recommend for someone trying to eat/drink clean but still be health conscious?

Inspirational Thought Of The Week

Picture of a focused path on sunset natural broken background.

Be stronger than your excuses.

I LOVE HEARING FROM YOU! :)

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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.

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[RESOURCES]

Other Podcasts you may enjoy!:

Happy listening!

With love and gratitude,
Kimberly

Take time each day to soak in a little sunshine (natural vitamin d). ;)

Don’t be scared of the mud! Or the sand or dirt :). Earthing, or touching the earth with your bare feet, has been shown in research to actually help reduce inflammation. I talk about this in my new book, Radical Beauty! (Plus it feels amazing- I love the squishy feeling of my toes sinking into the mud!).

 

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