I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: What’s your opinion on sprouted wheat breads?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at

[Questions Answered]

Christina – Las Vegas, NV

What’s your opinion on sprouted wheat breads? Since sprouting makes the grains more digestible, I was wondering if that makes it okay to eat?

Ashley – Brooklyn, NY

I am up and moving from 5:30 am until I get home from work at 8:30 pm, and I can’t seem to find time or energy to workout. My job is very physically demanding, but I feel at a loss that I don’t have quality time to myself to take care of myself anymore. Do you have any tips for me?

Celia – Toronto, Canada

I find that avocados always upset my stomach every time I eat them. Do you have a healthy fat alternative that I could work into my diet?

Lauren – Rocky River, Ohio

Do you have any suggestions to start introducing some of your recipes and concepts to young children? I would love to get my kids to eat healthier, and if you have thoughts on which recipes may be good to start that would be great.

Inspirational Thought Of The Week

Picture of woman practicing Yoga by the Sea.

Love every cell of your body.


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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).


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With love and gratitude,

Picture of Kimberly and Lil Bub on plane.

The sunset is a daily miracle we can witness right before our eyes!