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I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: What snacks are good for winter that are Ayurvedic? I’m a teacher and not easy to always heat up stuff!

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at

[Questions Answered]

Kelsie – FB Live Q&A
What snacks are good for winter that are Ayurvedic? I’m a teacher and not easy to always heat up stuff!

Faith – Beauty Foods Group:
As the weather gets colder, my cravings get stronger for warm creamy foods and chocolate. I’ve been eating roast sweet potatoes + gluten free quinoa + dairy free cheese almost everyday. Too much quinoa messes up my digestive system what else can I eat to feel warm and satisfy my cravings.

Cliff – FB Live Q&A:
Would you drink Kefir and should you make your own at home instead of buying it at the store?

Jaime – Beauty Foods Group:
I just started the Beauty Detox program on Monday and am loving it, BUT I have one big question—Is it normal experience headaches in the beginning and if so, when did they go away?

Inspirational Thought Of The Week

Picture of Kimberly holding a glass of GGS outdoors.

You are your most beautiful when you are you- not trying to be someone else.


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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).


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With love and gratitude,