I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: How much beauty fats are okay to have on a daily basis?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Samantha – Hannover, Germany

I am wondering about fats! I know that this is a controversial topic and you recommend Beauty fats within the Beauty Detox lifestyle, like in avocados, coconut milk, chia seeds, etc. But I am wondering how much of these beauty fats are okay to have on a daily basis?

Amanda – Boston, MA

I work in healthcare and I recently had to take heavy antibiotics because I picked up a bad infection. Is all of the work I’ve done restoring my gut health ruined? Do you have any tips?

Lisa – Chicago, IL

If I have blueberries every morning in my smoothie, is it possible to become resistant to them after a while? What do you think about this? Should we be mixing up the ingredients in the GGS to avoid resistance to some of the ingredients?

Liz – Phoenix, AZ

I just started taking your SBO Probiotics and Detoxy+ and love them both. I am currently taking a multivitamin that also contains probiotics. Is it okay to take all of these in combination?

Inspirational Thought Of The Week

Letting go of rigid timelines helps manifestation happen.


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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).


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With love and gratitude,

When I was in Japan, I LOVED all the Buddhist and Shinto temples we got to visit. Love and spirituality are everywhere! Sending you lots of love and gratitude!! Have an amazing day. xo