I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: I Need Energy…Should I take Guarana?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Tara  – Beauty Detox Foods Group

I do not have a high powered blender. Do you have any tips for making the GGS more palatable/smooth?

Hege – Bergen, Norway

I have heard you talking on the podcast about feeding your baby GGS. My son is six months old and I would like to try the same. When is a good time to start and do you amend the recipe in any way?

Karen – Wilmington, NC

My question is about Guarina. It’s generally described as an energy boosting ingredient, with twice the stimulant effect of coffee. Like caffeine containing foods is Guarina something that Beauties should avoid?

Tina – Austin, Texas

For some reason my body does not handle salt very well, even the smallest bit. Is there a way to build up my salt tolerance in a healthy way?

Inspirational Thought Of The Week

abstract yellow dust explosion on white background. abstract yellow powder splatter on white background. Freeze motion of yellow powder splash.

Ego is a block to wholeness and True Beauty. Dissolve it with connection and love.

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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).

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With love and gratitude,
Kimberly