I am so excited to connect with Amber Rae who is an author, artist, speaker and millennial motivator. Amber has been featured by The New York TimesTIME magazine and ABC World News. She is also the author of the new book Choose Wonder over Worry. Listen in as Amber shares her journey of burnout to living a more positive and beautiful life, and how you can too.


  • Amber shares how she found her purpose through a journey of burnout, anxiety, and Adderall abuse…
  • What the difference is between toxic worry that holds you back and useful worry that helps to motivate you to make a plan and take action…
  • What we can we do to harness feeling of anxiety and turn them into positives and be our friend (not our foe)…
  • Amber shares some of the most common Worry myths such as Shame, Comparison, Envy, Jealousy, and Unlovable and how to manage them…
  • What is the myth of “Not Enough” and the difference between healthy striving and paralyzing perfectionism…
  • What the three C’s to see yourself more clearly are…
  • Amber shares what the global community art project called The World We Want is, and how to bring self-reflection and expression to the masses…
  • How you can get involved in your own communities…


Picture of Amber Rae.

About Amber Rae

Called “The Brené Brown of Wonder” by Mind Body Green and a “Millennial Motivator” by Fortune, Amber Rae is an author, artist, and speaker whose work invites you to live your truth, befriend your emotions, and express your gifts.

Her writing blends raw, personal storytelling with actionable aha! moments, and has reached over 5 million people in 195 countries. Her public art has spread to more than twenty countries. She’s been featured in The New York TimesTIMEFast CompanyBBCABC World News, Tim Ferriss’s blog, and more.

Previously, Amber helped launch six best-selling books as Chief Evangelist of Seth Godin’s publishing experiment and started an “accelerator for your life” called The Bold Academy.


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Amber Rae Interview

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