I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s theme is: Feeling Stagnant? Solutions for Bloating!

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Naveen – Fremont, Chicago

I am some issues with gas and bloating. I’ve switched my diet to be plant-based and I am drinking the Glowing Green Smoothie but it hasn’t helped yet. I also take your supplements, but not consistently. Any suggestions?

Chelsea – Los Angeles, California

I’ve been following Beauty Detox for years, but I’ve been struggling with a lot of bloating and irregular bowel movements lately when I eat a lot of raw veggies. What might cause this? Could it be candida?

Sarah – Dallas, Texas

What are the top foods you recommend to reduce Bloating?

Denise – Salt Lake City, Utah

With summer here, I am feeling a little uncomfortable in my body. I am about 25 lbs overweight and I feel like I am chronically bloated. I am not sure if it is stress since I eat fairly well and have already lost 15lbs. Do you have any tips to feel better where I am at?

Inspirational Thought Of The Week

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Chew well. Breathe deeply. Love completely.

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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).

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With love and gratitude,

Kimberly