I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s theme is: Sugar Addiction & Emotions!

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Sasha – Amsterdam

I have a hard time beating my sugar addiction. Even when I eat a tiny bite of apple pie, for example then I can’t stop eating chocolate for days or sometimes weeks. Even dream about it. Are there any foods to reduce these sugar cravings? Did or do you ever have experienced a sugar addiction like this? What do you do to beat it?

Jenny – Seattle, WA

I recently broke up with my boyfriend and I have been binge eating sweets. It is the only thing that makes me feel better. I feel really guilty since I am gaining weight and don’t have great energy now. How can I satisfy my emotional state but still force myself to have better nutrition?

Katherine – London

I find myself craving nut butters quite often. Normally as summer approaches I want to eat lighter foods but I keep being drawn to sweeter, heavier items. Is there a good way to break the routine or is it okay for a short period?

Inspirational Thought Of The Week

It doesn't have to be all or nothing.

It doesn’t have to be all or nothing.

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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).

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[RESOURCES]

Other Podcasts you may enjoy!:

With love and gratitude,
Kimberly