Looking for an easy recipe for gluten free, vegan cookies? I don’t eat them every day, but when I do, I sure do love them. In fact, I love them more than ice cream or any kind of cake or…
Recipes
Nourishing Gluten-Free Noodle & Veggie Korma
Embracing a diet that nourishes both body and soul is the cornerstone of holistic wellness. To support your journey, I'm thrilled to share a new recipe that ticks all the boxes – the Gluten-Free Noodle & Veggie Korma! I was inspired to create this dish from my...
Chickpea Delight Salad with Zesty Lemon Dressing Recipe
We've all heard about omega fats and why they're so important to get in our diets, but what if you don't want to eat fish to get them? It may sound like fish is the only way to get these vital fats, but thankfully you can get them from plant-based sources too! Enter...
Easy Banana Chia Seed Parfait Recipe
I love chia seeds for many reasons. First, they are a staple that are easy to store, they are easy to prepare and they are delicious! I almost always have black chia seeds in my cupboard. :) My kids have grown up with chia seeds— Bubby/EE/my older in his banana shakes...
Lymphatic Lemon Elixir Recipe
Elixirs are an amazing and refreshing way to promote wellness and healing in your body. The right elixir can be a powerful natural remedy to many of life's discomforts, and give your health a nice little kickstart too. (This is especially helpful for those times of...
Summer Caesar Salad Recipe
Caesar salad is popular for a reason— it's delicious, satisfying, and has an amazing crunch, thanks to the crispy lettuce and crunchy croutons! I’ve always loved crunchy things, and that goes for a salad option too, so I am VERY excited to share this plant-based...
Salty Cucumber Lime Coconut Popsicle Recipe
Summer is in full swing, which means it's hot hot hot outside! Frozen treats like ice cream and popsicles are popular ways to stay cool and refreshed in the summer heat, and for good reason— they're delicious. It's important to let yourself have a treat from time to...
Bone-Building Broccoli & Tahini Recipe
When you think of broccoli, do you love it like I do? Do you bite into a whole head of it and eat it raw, like both of my kids like to do? :) Or on the other hand, do you find it quite mundane and are looking to spruce it up more, so eating it feels less arduous? In...
My Favorite Weight Loss Smoothies! 11 Nutritious Recipes to Help You Feel Your Best This Summer
As the temperature rises and summer approaches, many of us are motivated to shed a few extra pounds and feel our best in the warmer months. That's why I'm excited to share with you my favorite weight loss smoothies that are not only delicious but also packed with the...
Weekend Love Vegan & Gluten-Free Pancake Recipe
My family loves pancakes! (Honestly, who doesn't love pancakes?) I don't have time to make them in the busy school rush during the week, so on the slower weekend mornings they remain a real family treat. Regular pancakes are often full of extra sugar, dairy and...