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10 Best Tips to Feel Less Bloated

10 Best Tips to Feel Less Bloated

One of the questions I get asked most often is how to feel less bloated. I used to feel bloated all the time, and it’s no wonder when I look at my former eating and lifestyle habits. Bloating is a big issue, which is why I’m dedicating an entire article to it! The...

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Raw Taco Gorilla Wraps

Raw Taco Gorilla Wraps

Who doesn’t like Mexican food? It’s always been a crowd pleaser. And even meat lovers have told me that this “taco meat” tastes like the ground beef served in regular tacos. This is one of my favorite raw dishes—I love the spices, which really work with the walnuts, a...

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5 Foods to Help You Burn Belly Fat

5 Foods to Help You Burn Belly Fat

Fat retention around your stomach is often a sign of toxic buildup in your digestive system. When your body is toxic from the foods you eat, your gut tries to protect you as best as it can. One of the ways this happens is your body retains fat in order to store the...

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