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Dark Chocolate Cheesecake (Raw Vegan) Recipe

Dark Chocolate Cheesecake (Raw Vegan) Recipe

Doesn't this look just heavenly?! 😜 And guess what? My Dark Chocolate Cheesecake (Raw Vegan) Recipe is free of any dairy or refined sugars. Rather, you will be adding in some healthy fats from the nuts and natural sugars from the dates, and who could forget the dark...

Chocolate Sprouted Shake Recipe

Chocolate Sprouted Shake Recipe

I have an uber-delicious, dessert-tasting recipe for you...that actually contains sprouts. Yes, sprouts! Sprouts are one of the healthiest foods with the greatest bang for your buck, being so inexpensive and supplying loads of amino acids, vitamins, enzymes, minerals...

The Science Behind Eating Dirt!

The Science Behind Eating Dirt!

Our ancient ancestors got a lot of things right: For example, the majority of them were vegetarians, relying on fruits, nuts, and vegetables for nutrients as opposed to meat and dairy (which even if eaten, did not make up the majority of the diet). Since it wasn’t...

Fitting In A Healthy Routine With Young Kids! [BIO Podcast: Ep. 236]

Fitting In A Healthy Routine With Young Kids! [BIO Podcast: Ep. 236]

It's time! Time to answer more of your questions, in this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: How do you fit in meditation...

[Vlog #13] Tips On Swapping Out Ingredients For The GGS!

[Vlog #13] Tips On Swapping Out Ingredients For The GGS!

  In today’s Vlog I wanted to share some Tips On Swapping Out Ingredients For The GGS, including ingredients that I really recommend and some ingredients that I don't recommend. Tune into today’s video or read the transcript below to find out more! Transcript: Note:...

Rainbow Chard Salad Recipe

Rainbow Chard Salad Recipe

Ready to switch up your salad Beauties? My Rainbow Chard Salad Recipe will give all those others a run for their money. Just look at the colors in this bowl! It's so vibrant it brings your senses alive. And just imagine all the jam-packed nutrients that are in every...

Gingerbread Banana Nicecream Recipe

Gingerbread Banana Nicecream Recipe

❤️💕 If you're anything like me, you crave ice cream any time of the year (even when the temperatures drop low)! But don't worry. I'm not falling off track here. We just got started in the New Year after all! 😄 Instead, I'm choosing my Gingerbread Banana Nicecream...

Does Castor Oil Improve Digestion? [BIO Podcast: Ep. 234]

Does Castor Oil Improve Digestion? [BIO Podcast: Ep. 234]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Do you believe in having castor oil to...