Smoothies

Spicy Carrot Mango Smoothie Recipe

Spicy Carrot Mango Smoothie Recipe

Let's face it, it's cooler outside and the thought of drinking down a smoothie might send shivers down your spine. So how can we warm up our insides while still ingesting the nutrients we need to help our bodies function? I hear you Beauties- seems near impossible,...

Beauty Detox Winter Drink Roundup!

Beauty Detox Winter Drink Roundup!

Whether you're heading out the door to that exercise class or staying in, it's always nice to have a healthy snack that is easy to make, good for you, and packed with ingredients that will keep your energy up. That's why I've rounded up a roster of some of my favorite...

Pear ‘n Date Smoothie Bowl Recipe

Pear ‘n Date Smoothie Bowl Recipe

Do you pay attention to the color of foods when you're out shopping for produce? It may not seem like an important aspect to our health, but it actually is. I try to make my basket as colorful and vibrant as possible, to gain all the benefits from the variety of...

Holiday Apple Pear Smoothie Recipe

Holiday Apple Pear Smoothie Recipe

One of the most special gifts to embrace this time of year is being grateful and getting together with our loved ones. Why not give these special ones a gift that will not only nourish their insides but will help give them a boost (they probably didn't realize they...

Orange Cutie Smoothie Bowl Recipe

Orange Cutie Smoothie Bowl Recipe

It's that time again...for the comforts of eating a healthy afternoon snack from a bowl! My Orange Cutie Smoothie Bowl Recipe will not only fill your belly with juicy goodness, but will keep your insides hydrated, nourished, and free of toxins. Let's see how... Beauty...

Spiced Persimmon Smoothie Bowl Recipe

Spiced Persimmon Smoothie Bowl Recipe

Persimmons (the orange-y, sort of tomato looking fruit in season now) are one of my favorite fruits of the moment. If you haven't tried them yet, run, don't walk to the market and get some for yourself! They are delicious. And then you can try this new yummy recipe...

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Spooky Acai Smoothie Bowl Recipe

Spooky Acai Smoothie Bowl Recipe

Since "Progress not perfection" is our mantra, there will inevitably be treats around on Halloween that you may want to indulge in, that that is okay! Picking ourselves apart or feeling shameful is never helpful. Rather, enjoy! And then, just start back up on your...

Green Chia & Moringa Smoothie Bowl Recipe

Green Chia & Moringa Smoothie Bowl Recipe

You may have heard of moringa. It's gaining popularity as a new "superfood" green, and it's a pretty awesome plant. I've seen it and eaten it in Nicaragua, parts of Africa and the Philippines, and I love that it is coming over here now! Moringa combined with chia...

Sweet Beet Berry Smoothie Bowl Recipe

Sweet Beet Berry Smoothie Bowl Recipe

If you're looking for some amazing detoxifying properties (SO important this time of year), to help cleanse and support, then this is the bowl for you. My Sweet Beet Berry Smoothie Bowl Recipe will help jump start you into the fall and winter season in a powerful and...