Smoothies

Vitality Smoothie Recipe

Vitality Smoothie Recipe

There's more to being truly healthy and achieving and maintaining our vitality than counting calories and working out. We need to nourish ourselves with the highest quality plant foods, which have contain countless phytonutrients and co-factors that work together to...

Citrus Immunity Boosting Smoothie Recipe

Citrus Immunity Boosting Smoothie Recipe

One of the most important keys to skin beauty and health is optimal digestion, and continuously removing waste from your system. It's also important to keep your immunity up, to keep yourself fortified and from getting depleted from illness. I try to keep my immunity...

Sweet Cherry Smoothie Recipe

Sweet Cherry Smoothie Recipe

I really love how every season has it's beauty stars- foods that are in season, delicious and fresh, and have incredible health and beauty benefits. And guess what? One of the stars of the moment is beautiful cherries! My new recipe for you today is my Sweet Cherry...

Cacao & Acai Summer Refresher Smoothie Bowl Recipe

Cacao & Acai Summer Refresher Smoothie Bowl Recipe

Summer is certainly happening!! I LOVE the hot and more humid weather, but I know I may be in the minority there :). In the heat, spooning up bowls of yumminess are an amazing way to stay cool, but get tons of beauty nutrients. So...ta dah! I created my Cacao &...

Honeydew Melon Refresher Smoothie Recipe

Honeydew Melon Refresher Smoothie Recipe

In order for our skin to look its best, we need to keep it nourished and hydrated from the inside out. We do that with our Glowing Green Smoothie, lots of fresh water, raw veggies and fruit, and also: My new Honeydew Melon Refresher Smoothie Recipe! Summer Hydrating...

Sweet White Peach Pie Smoothie Recipe

Sweet White Peach Pie Smoothie Recipe

I remember when I had my first white peach. It wasn't that long ago, to be honest! Sure I had tons of yellow peaches in my childhood, from the local markets. But it wasn't until I happened to be at the Union Square farmer's market in NYC after a yoga class with a...

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Tropical Breeze Frosty Recipe

Tropical Breeze Frosty Recipe

Everyone likes to sip a yummy drink warm summer afternoons... But what if it could be equally yummy and great for you skin at the same time?! My Tropical Breeze Frosty Recipe will keep you fully hydrated and is packed full of antioxidants, to optimize your beauty and...

Fireworks Festive Smoothie Recipe

Fireworks Festive Smoothie Recipe

With Independence Day only a few days away, I wanted to be sure I armed you with my Fireworks Festive Smoothie Recipe. Summer naturally brings more outdoor gatherings and BBQ's, and I wanted to ensure that you will have fun, relax, and maybe share your amazing...

Banana Chocolate Acai Bowl Recipe

Banana Chocolate Acai Bowl Recipe

If you love chocolate like I do- boy do I have a treat for you today! It's basically an enormous bowl of chocolate that you can slurp up when you want a treat- and it's super clean! My Banana Chocolate Acai Bowl Recipe is a complete nutritional package, that it will...