Smoothies

Top 7 Guilt-Free Indulgent Recipes

Top 7 Guilt-Free Indulgent Recipes

We all need a little extra comfort at times, especially in the blustery winter! Sound familiar? I know it does for me! I've had quite a few dinners out at some of my fav LA spots (Plant Food and Wine and Sage to name a few) lately, and I've been having dessert almost...

Chocolate Sprouted Shake Recipe

Chocolate Sprouted Shake Recipe

I have an uber-delicious, dessert-tasting recipe for you...that actually contains sprouts. Yes, sprouts! Sprouts are one of the healthiest foods with the greatest bang for your buck, being so inexpensive and supplying loads of amino acids, vitamins, enzymes, minerals...

Rambutan Beauty Smoothie Recipe

Rambutan Beauty Smoothie Recipe

I really do love seeing what nature brings to us throughout each season because it allows me to create recipes that have a new twist to them. And my Rambutan Beauty Smoothie Recipe is a great way to add versatility into your beauty routines that will get you thinking...

Ice Blue Smoothie Bowl Recipe

Ice Blue Smoothie Bowl Recipe

What's blue, a protein, and packed with one of the most complete food sources out there? You guessed it- my Ice Blue Smoothie Bowl Recipe! Filled with blue spirulina powder, good ole banana, blueberries, fresh mint, and hydrating coconut water- this is sure to be a...

Winter Immunitea Elixir Recipe

Winter Immunitea Elixir Recipe

We are jugglers! Juggling work, family life, socializing, me time and so on. This is what motivated me to come up with my Winter Immunitea Elixir Recipe- it is grounding and calming to the nervous system amongst the daily juggling act :), so we can stay our most...

Sweet Chai Smoothie Recipe

Sweet Chai Smoothie Recipe

Did you know that all the spices found in chai are packed with antioxidants? With this amazingly beneficial news, how could I not create my Sweet Chai Smoothie Recipe that has the warming flavors of India, and acts as a natural digestive aid! Happy guts, happy life!...

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Ice Blue Smoothie Bowl Recipe

Ice Blue Smoothie Bowl Recipe

What's blue, a protein, and packed with one of the most complete food sources out there? You guessed it- my Ice Blue Smoothie Bowl Recipe! Filled with blue spirulina powder, good ole banana, blueberries, fresh mint, and hydrating coconut water- this is sure to be a...

Winter Immunitea Elixir Recipe

Winter Immunitea Elixir Recipe

We are jugglers! Juggling work, family life, socializing, me time and so on. This is what motivated me to come up with my Winter Immunitea Elixir Recipe- it is grounding and calming to the nervous system amongst the daily juggling act :), so we can stay our most...

Sweet Chai Smoothie Recipe

Sweet Chai Smoothie Recipe

Did you know that all the spices found in chai are packed with antioxidants? With this amazingly beneficial news, how could I not create my Sweet Chai Smoothie Recipe that has the warming flavors of India, and acts as a natural digestive aid! Happy guts, happy life!...