Smoothies

Creamy Spirulina Greens Smoothie Recipe

Creamy Spirulina Greens Smoothie Recipe

Who doesn't want or need more energy? How about restoring hair and skin health, brain function, and boosting your immunity? My guess is, you want ALL these things...and, if you have them, you want to maintain and even improve these areas of your health and overall...

Pumpkin Smoothie Bowl Recipe

Pumpkin Smoothie Bowl Recipe

The wind may be picking up this time of year and the temperatures are dropping, but that doesn't mean our smoothie bowl recipes are going anywhere! In fact, this is pumpkin season and fall's signature squash is so versatile, that I love taking this time to use it in...

Fall Harvest Hot Apple Cider Recipe

Fall Harvest Hot Apple Cider Recipe

Fall time would not be complete without this timeless recipe—my Fall Harvest Hot Apple Cider. And while your body may crave warmer and more calorie-dense foods, this doesn’t mean we have to start holding on to more weight. Rather, it's time to fuel up with warming...

Chocolate Ginger Beauty Acai Bowl Recipe

Chocolate Ginger Beauty Acai Bowl Recipe

Ready for another amazing smoothie bowl?! My Chocolate Ginger Beauty Acai Bowl Recipe is fully loaded with so many powerful and beautifying benefits, it'll soon become one of your favorites. Chocolate and ginger are a stellar combo, and chocolate and acai are a...

Creamy Cinnamon Smoothie Recipe

Creamy Cinnamon Smoothie Recipe

We are slowly headed into fall and with the change of seasons it's a great time to give your immunity a boost! The temperatures are shifting and increased flurry of activity (and stress!) means you need extra strength to fortify your system and keep bugs at bay, and...

Creamy Pineapple Coconut Smoothie Recipe

Creamy Pineapple Coconut Smoothie Recipe

You don't realize how much you appreciate something sometimes, until it's been taken away! I just got back from an epic 2+ week trip to Japan yesterday, which I adored. But alas, no smoothies! (Okay, except for a few guava ones on the island of Ishigaki). Boy did I...

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Chocolate Ginger Beauty Acai Bowl Recipe

Chocolate Ginger Beauty Acai Bowl Recipe

Ready for another amazing smoothie bowl?! My Chocolate Ginger Beauty Acai Bowl Recipe is fully loaded with so many powerful and beautifying benefits, it'll soon become one of your favorites. Chocolate and ginger are a stellar combo, and chocolate and acai are a...

Creamy Cinnamon Smoothie Recipe

Creamy Cinnamon Smoothie Recipe

We are slowly headed into fall and with the change of seasons it's a great time to give your immunity a boost! The temperatures are shifting and increased flurry of activity (and stress!) means you need extra strength to fortify your system and keep bugs at bay, and...

Creamy Pineapple Coconut Smoothie Recipe

Creamy Pineapple Coconut Smoothie Recipe

You don't realize how much you appreciate something sometimes, until it's been taken away! I just got back from an epic 2+ week trip to Japan yesterday, which I adored. But alas, no smoothies! (Okay, except for a few guava ones on the island of Ishigaki). Boy did I...