Recipes

Quinoa, Kale & Tomato Salad Recipe

Quinoa, Kale & Tomato Salad Recipe

If you're looking to add healthy proteins into your daily beauty detox routine (without animal products), then you'll love this recipe. My Quinoa, Kale & Tomato Salad Recipe will fill you up with one of the most protein-rich foods out there- quinoa! Add some...

Sweet Beet Berry Smoothie Bowl Recipe

Sweet Beet Berry Smoothie Bowl Recipe

If you're looking for some amazing detoxifying properties (SO important this time of year), to help cleanse and support, then this is the bowl for you. My Sweet Beet Berry Smoothie Bowl Recipe will help jump start you into the fall and winter season in a powerful and...

Roasted Beets & Greens Gluten-Free Pasta Recipe

Roasted Beets & Greens Gluten-Free Pasta Recipe

Most all of us love pasta. I know I do! I don't eat it every day, but I do like to rotate it in, because there IS room for moderation and making healthier upgrades of our favorite foods. This way, we can feel satisfied and get in great nutrition at the same time....

Creamy Spirulina Greens Smoothie Recipe

Creamy Spirulina Greens Smoothie Recipe

Who doesn't want or need more energy? How about restoring hair and skin health, brain function, and boosting your immunity? My guess is, you want ALL these things...and, if you have them, you want to maintain and even improve these areas of your health and overall...

Cinnamon Butternut Squash Recipe

Cinnamon Butternut Squash Recipe

As the cold weather starts to emerge this year, it's a great idea to stay fortified with bright foods that will boost your mood, skin health and immunity. My Cinnamon Butternut Squash Recipe is PERFECT for this time of year! Let's see how... Beauty Squash: Butternut...

Pumpkin Smoothie Bowl Recipe

Pumpkin Smoothie Bowl Recipe

The wind may be picking up this time of year and the temperatures are dropping, but that doesn't mean our smoothie bowl recipes are going anywhere! In fact, this is pumpkin season and fall's signature squash is so versatile, that I love taking this time to use it in...

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Red Lentil and Carrot Stew Recipe

Red Lentil and Carrot Stew Recipe

Many of you Beauties have asked me how I get such healthy, shiny hair. And while I'd love to tell you that it comes naturally, I must admit, I've had my struggles. MAJOR hair struggles! I used to hide my hair in a bun, pretty much every day because it was so course...

Fall Harvest Hot Apple Cider Recipe

Fall Harvest Hot Apple Cider Recipe

Fall time would not be complete without this timeless recipe—my Fall Harvest Hot Apple Cider. And while your body may crave warmer and more calorie-dense foods, this doesn’t mean we have to start holding on to more weight. Rather, it's time to fuel up with warming...

5 EASY Lifestyle Shifts To Elevate Your Health!

5 EASY Lifestyle Shifts To Elevate Your Health!

Real talk: If you want to see change, you have to make change — and that goes for your diet!  With so many myths swirling around in the wellness world, though, it can be tough to figure out just which tweaks are worth the effort! And what is just a pain to shift into...