Recipes

5 EASY Lifestyle Shifts To Elevate Your Health!

5 EASY Lifestyle Shifts To Elevate Your Health!

Real talk: If you want to see change, you have to make change — and that goes for your diet!  With so many myths swirling around in the wellness world, though, it can be tough to figure out just which tweaks are worth the effort! And what is just a pain to shift into...

Dehydrated Green Apple Chips Recipe

Dehydrated Green Apple Chips Recipe

Apple season is here! And apple chips are a great snack to make for the whole family- from busy Mamas and Dads on the go, to stressed out students, to little wee ones :). There are so many easy but processed snack foods that can leave us feeling heavy and simply...

Chocolate Ginger Beauty Acai Bowl Recipe

Chocolate Ginger Beauty Acai Bowl Recipe

Ready for another amazing smoothie bowl?! My Chocolate Ginger Beauty Acai Bowl Recipe is fully loaded with so many powerful and beautifying benefits, it'll soon become one of your favorites. Chocolate and ginger are a stellar combo, and chocolate and acai are a...

Creamy Cinnamon Smoothie Recipe

Creamy Cinnamon Smoothie Recipe

We are slowly headed into fall and with the change of seasons it's a great time to give your immunity a boost! The temperatures are shifting and increased flurry of activity (and stress!) means you need extra strength to fortify your system and keep bugs at bay, and...

ACV Veggie Quinoa Salad Recipe

ACV Veggie Quinoa Salad Recipe

Crunch is an important texture! Especially if you feel like you are getting into a rut of feeling like your foods are toooo mushy all the time in your diet- cooked stuff, smoothies and all :). Crunchy foods can feel fresh and wake up your taste buds. I used to be a...

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Creamy Pineapple Coconut Smoothie Recipe

Creamy Pineapple Coconut Smoothie Recipe

You don't realize how much you appreciate something sometimes, until it's been taken away! I just got back from an epic 2+ week trip to Japan yesterday, which I adored. But alas, no smoothies! (Okay, except for a few guava ones on the island of Ishigaki). Boy did I...

Raw Organic Sweet Corn Salsa Recipe

Raw Organic Sweet Corn Salsa Recipe

It's important to have some go-to recipes for get-togethers, picnics and the like. I've got you covered with an amazing new recipe, you can bring to the party to share with friends and enjoy! Introducing my refreshing Raw Organic Sweet Corn Salsa Recipe- packed with...

Warming Glow Smoothie Recipe

Warming Glow Smoothie Recipe

Even if it's still hot outside, it's nice to have warming recipes all year round. It makes you feel snug as it warms up your metabolism and contributes to good digestion, not to mention glowing skin! When I feel like I need a boost, I start to think of new recipes...