Recipes

Spooky Acai Smoothie Bowl Recipe

Spooky Acai Smoothie Bowl Recipe

Since "Progress not perfection" is our mantra, there will inevitably be treats around on Halloween that you may want to indulge in, that that is okay! Picking ourselves apart or feeling shameful is never helpful. Rather, enjoy! And then, just start back up on your...

Pumpkin Beauty Soup Recipe

Pumpkin Beauty Soup Recipe

I love the amazing wonders and versatility of SOUP! And my Pumpkin Beauty Soup Recipe is just another way to work on being mindful, as we eat one spoonful at a time. Soup is an amazing food that is energizing, great for weight loss and easy to digest. I'm a huge soup...

Green Chia & Moringa Smoothie Bowl Recipe

Green Chia & Moringa Smoothie Bowl Recipe

You may have heard of moringa. It's gaining popularity as a new "superfood" green, and it's a pretty awesome plant. I've seen it and eaten it in Nicaragua, parts of Africa and the Philippines, and I love that it is coming over here now! Moringa combined with chia...

Quinoa, Kale & Tomato Salad Recipe

Quinoa, Kale & Tomato Salad Recipe

If you're looking to add healthy plant-based proteins into your daily Beauty Detox routine, then you'll love this recipe. My Quinoa, Kale & Tomato Salad Recipe will fill you up with one of the most protein-rich foods out there- quinoa! Add some amazing greens and...

Sweet Beet Berry Smoothie Bowl Recipe

Sweet Beet Berry Smoothie Bowl Recipe

If you're looking for some amazing detoxifying properties (SO important this time of year), to help cleanse and support, then this is the bowl for you. My Sweet Beet Berry Smoothie Bowl Recipe will help jump start you into the fall and winter season in a powerful and...

Roasted Beets & Greens Gluten-Free Pasta Recipe

Roasted Beets & Greens Gluten-Free Pasta Recipe

Most all of us love pasta. I know I do! I don't eat it every day, but I do like to rotate it in, because there IS room for moderation and making healthier upgrades of our favorite foods. This way, we can feel satisfied and get in great nutrition at the same time....

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Quinoa, Kale & Tomato Salad Recipe

Quinoa, Kale & Tomato Salad Recipe

If you're looking to add healthy plant-based proteins into your daily Beauty Detox routine, then you'll love this recipe. My Quinoa, Kale & Tomato Salad Recipe will fill you up with one of the most protein-rich foods out there- quinoa! Add some amazing greens and...

Sweet Beet Berry Smoothie Bowl Recipe

Sweet Beet Berry Smoothie Bowl Recipe

If you're looking for some amazing detoxifying properties (SO important this time of year), to help cleanse and support, then this is the bowl for you. My Sweet Beet Berry Smoothie Bowl Recipe will help jump start you into the fall and winter season in a powerful and...

Roasted Beets & Greens Gluten-Free Pasta Recipe

Roasted Beets & Greens Gluten-Free Pasta Recipe

Most all of us love pasta. I know I do! I don't eat it every day, but I do like to rotate it in, because there IS room for moderation and making healthier upgrades of our favorite foods. This way, we can feel satisfied and get in great nutrition at the same time....