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BEFORE AND AFTER

RECENT BLOGS

Easy Bake Spiced Butternut Squash Recipe

Easy Bake Spiced Butternut Squash Recipe

There's a couple of foods to grab when you go the market that can be real life savers, and hearty vegetables such as butternut squash is one of them. Even if you might not have a clue as to how you'll actually use them at that exact second, they keep well for a while,...

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Spicy Citrus & Cranberry Blast Recipe

Spicy Citrus & Cranberry Blast Recipe

It's that time again...time to make better choices that your body will thank you for. My new Spicy Citrus & Cranberry Blast Recipe will not only give you the afternoon boost of energy you need, but will curb you from buying some of those prepackaged, prebottled,...

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Introducing DETOXY+: Our Powerful Internal Cleanser!

Introducing DETOXY+: Our Powerful Internal Cleanser!

I am so excited to share this product with you. As I mentioned previously, this product has been an amazing help for me on an ongoing basis, and especially during my many travels around the world, helping keep my body clean, regular and performing at its best. Also,...

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The Hidden Cause of Weight Gain and Aging

The Hidden Cause of Weight Gain and Aging

Yes, protein plays a crucial role in our overall health. Our bodies break down protein into amino acids and builds new protein, which are used to build our muscles and maintain our cells and tissues. However, that being said, one of the most massive, widespread health...

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Detoxify Today- Do a Glow Bio Cleanse

Detoxify Today- Do a Glow Bio Cleanse

The Glow Bio Cleanses are 100% organic, unique and specifically designed by Kimberly. So much more than a typical juice fast, Glow Bio’s cleanses contain fiber-filled smoothies to start and end the day (to help push out toxins), probiotic-enhanced cold pressed juices,...

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Books

New York Times Bestselling Author, Nutritionist, Wellness and Beauty Expert