It’s time for this week’s Q&A segment on“Beauty Inside Out”! This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “Is eating some soy good for you and if so, which type is the best?” Want to know the answer and get started today? Listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly. All the questions we answer on the show come from the community!

Picture of Episode 22 Podcast image

[Questions Answered]

Hannah – CT

Are there alternatives to taking digestive enzymes? For example, would a teaspoon or two of apple cider vinegar mixed in water be comparable?

Miriam – SLC, UT

As a busy mom of 4 who mostly stays home but also puts in 15 hours a week at the office at night, I feel a little overwhelmed with all the different kinds of meditation, and routines. If you could only suggest one change to the daily routine of a busy person that would make the most difference, what would it be?

Ciara – Philadelphia, MA

Is eating some soy good for you? And if so, which type is the best?

Ava – Atsugi, Japan

What can I do to change my bad eating habits? Is there an easy way to get the determination and motivation to make changes?

Inspirational Thought of the Week:

Picture of a beautiful seascape, with the quote, The brighter your light, the further it travels.

The brighter your light, the further it travels.

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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.

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Sending love,
Kimberly