I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out”. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “Your book mentions to eat melons alone. Could you clarify if that means before a meal, with no meal or just melons?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly.

Picture of Episode 38 Podcast Image

[Questions Answered]

Michelle – Carson City, Nevada

Your book mentions to eat melons alone. Could you clarify if that means before a meal or with no meal at all…just melons?

Priya – Charlotte, North Carolina  

I’m originally from India and moved to the USA in January this year. I am 28-years-old and weigh about 99 pounds, My height is 5 feet 2 inches. I would like to know of some healthy ways to put on weight. What foods and exercises do you recommend?

Erin – Lansing, Michigan

I have a question about something that’s said in the Ayurveda tradition. It is said that having too much cool fluids and foods will “put out the digestive fire”. How much cold liquid does it generally take to affect the digestive system this way?

Tammy – Whitecourt, Alberta

I was wondering if it’s okay to combine different plant proteins together?

Inspirational Thought Of The Week

Picture of fresh green forest with the sun shining through a big beech tree's crown and casting beautiful sunrays with the quote, Be Brilliant. The world needs you.

Be brilliant. The world needs you.

I LOVE HEARING FROM YOU!

There’s lots of ways to share your responses or questions about the podcast:

Be sure to Subscribe to the Podcast, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.

LEAVE A REVIEW ON ITUNES

Listeners really respect the views of other listeners, so your response helps people find good material they are interested in!

If you enjoyed the podcast, please tell your friends and give us a rating or review.  Many thanks in advance!

[RESOURCES]

 

Love,

Kimberly