Recipes

Sweet and Spicy Portobello Mushroom Recipe

Sweet and Spicy Portobello Mushroom Recipe

Needless to say, mushrooms are a wonderful veggie to rotate into your weekly meal rotation. And my new Sweet and Spicy Portobello Mushrooms Recipe is super easy to make and…

Sweet Beet Smoothie Recipe

Sweet Beet Smoothie Recipe

I just think this is a great time of year to eat beets! This is the magical time of year where ever so slowly (depending where you live of course), the long winter starts to turn the corner into the newness and freshness of Spring. Hooray! So how do beets fit in?...

Beauty Detox Winter Salad Bowl Recipe

Beauty Detox Winter Salad Bowl Recipe

Colors are a powerful way to shift your mood. With gray days and cold weather still hanging around (not for long though!, it's a great idea to add some vibrant colors to your meals to perk up your energy and mood. And of course, we know that colors in foods indicate...

Kale CoCo Smoothie Smoothie

Kale CoCo Smoothie Smoothie

Kale and coconut are two of my favorite things! One is green, one is white. One is high in protein, one is high in beauty fat. One is leafy, one is dense...okay you get the point. :) The combination of these two ingredients (along with a few other special ones), make...

Raw Beet Love Salad Recipe

Raw Beet Love Salad Recipe

Give yourself some love with my super easy Raw Beet Love Salad Recipe. And share it with your pals or significant other as a way to help strengthen their health, beauty, and overall vitality as well. Everyone deserves to have more vitality! Nourishing yourself and...

Pitaya Sweetheart Smoothie Recipe

Pitaya Sweetheart Smoothie Recipe

Valentine's Day is a great opportunity to focus on self love. Self nourishment and self love help pave the pathway to attract more love and abundance in all areas of life! It's absolutely true. And what's so great about it is that WE are in control of it! With a...

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Kale CoCo Smoothie Smoothie

Kale CoCo Smoothie Smoothie

Kale and coconut are two of my favorite things! One is green, one is white. One is high in protein, one is high in beauty fat. One is leafy, one is dense...okay you get the point. :) The combination of these two ingredients (along with a few other special ones), make...

Raw Beet Love Salad Recipe

Raw Beet Love Salad Recipe

Give yourself some love with my super easy Raw Beet Love Salad Recipe. And share it with your pals or significant other as a way to help strengthen their health, beauty, and overall vitality as well. Everyone deserves to have more vitality! Nourishing yourself and...

Pitaya Sweetheart Smoothie Recipe

Pitaya Sweetheart Smoothie Recipe

Valentine's Day is a great opportunity to focus on self love. Self nourishment and self love help pave the pathway to attract more love and abundance in all areas of life! It's absolutely true. And what's so great about it is that WE are in control of it! With a...